lighten up

基本解釋

When you start to believe you have enough and that you are enough, you can lighten up and let go of the stuff.
當您開始相信您擁有的足夠了，那么就真的足夠了。您可以減輕和放棄一些東西了。
I told you at the beginning of this article that I needed to lighten up my bike without sacrificing my suspension.
在本文開始的部分，我告訴您我需要在不犧牲自行車避震系統的前提下，減輕自行車的重量。
So if you've ever cowered under your covers at the thought of an asteroid impact, lighten up and try to focus on their scientific importance.
所以，如果你曾經對天外來客心存恐懼，那么現在請放松自己，把注意力轉移到這些小行星的科學價值上來。

Monday, June 21 was your day to lighten up as most people on TV got excited.
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That was the point where sellers were going to either lighten up or get short.
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However, what happens when the Fed, BOE, BOJ and ECB want to lighten up on their balance sheets?
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